How to Prepare Any-night-of-the-week Curried Beef & Broccoli With Green Chillies
Curried Beef & Broccoli With Green Chillies.
Hello everybody, it is Jim, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, curried beef & broccoli with green chillies. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Curried Beef & Broccoli With Green Chillies is one of the most popular of current trending foods on earth. It's easy, it is quick, it tastes yummy. It's enjoyed by millions daily. They're nice and they look fantastic. Curried Beef & Broccoli With Green Chillies is something that I've loved my entire life.
To begin with this recipe, we must first prepare a few ingredients. You can cook curried beef & broccoli with green chillies using 23 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Curried Beef & Broccoli With Green Chillies:
- {Make ready of To prepare the beef:.
- {Prepare 380 g of thin cut beef steaks, sliced against the grain,.
- {Get 1 tbsp of cornflour,.
- {Make ready 400 ml of water,.
- {Take of Ingredients:.
- {Take 200 g of broccoli, cut into small florets,.
- {Get 8 of green chillies, stalks removed, left whole,.
- {Prepare 1 tbsp of tomato pureƩ paste,.
- {Prepare 2 cloves of garlic, crushed,.
- {Make ready 1 tsp of hot chilli powder,.
- {Get 1 tsp of garam masala,.
- {Make ready 1/2 tsp of turmeric,.
- {Take 1/2 tsp of ground cumin,.
- {Make ready 2 tsp of Stevia sweetener or 1tsp granulated sugar,.
- {Prepare 400 ml of water,.
- {Get of Salt and pepper to season,.
- {Get of Cooking oil or spray for frying,.
- {Take of To garnish:.
- {Make ready of Red chilli flakes,.
- {Make ready of Low fat quark or Greek yoghurt ,.
- {Prepare of Mango chutney,.
- {Get of To serve:.
- {Make ready of Bulgur wheat or rice.
Instructions to make Curried Beef & Broccoli With Green Chillies:
- To prep the beef make a slurry by combining the water and cornflour until there's no lumps then place the sliced beef into the mixture and allow it to soak for around 15-20 minutes. This will help to tenderise the beef so it's not as chewy..
- Drain off the beef and place upon some kitchen towel to remove excess water. Heat up a large saucepan over a medium high heat and add in 1tbsp oil or some spray oil to cover the base entirely. Once hot add in the beef and begin to fry. After a couple of minutes add in the crushed garlic and dried spices (chilli powder, cumin, turmeric and garam masala), also add the fresh green chillies. Season with salt and pepper. Continue to fry and coat the beef in the spices..
- Add in the tomato paste and stir through, then add in the broccoli florets, and the stevia. Toss together. Now pour in 400ml water and turn down the heat and bring to a simmer. Simmer until the water has reduced by around 90% and a sauce has been formed..
- Serve up and add the garnishes, eat and enjoy with your choice of sides! :).
So that is going to wrap it up for this exceptional food curried beef & broccoli with green chillies recipe. Thank you very much for reading. I'm confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
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