Simple Way to Prepare Award-winning Wok Seared Chicken and Vegetables

Wok Seared Chicken and Vegetables.

Hello everybody, it's Jim, welcome to our recipe page. Today, we're going to prepare a distinctive dish, wok seared chicken and vegetables. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious.

Wok Seared Chicken and Vegetables is one of the most popular of recent trending foods on earth. It's enjoyed by millions every day. It's simple, it's fast, it tastes delicious. They are fine and they look fantastic. Wok Seared Chicken and Vegetables is something that I've loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can have wok seared chicken and vegetables using 16 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Wok Seared Chicken and Vegetables:

1. {Prepare 2 tsp of coriander.
2. {Prepare 1 tsp of cumin.
3. {Take 1 tsp of fennel.
4. {Make ready 1 tbs of cornstarch.
5. {Prepare 3/4 tsp of salt.
6. {Make ready 1/2 tsp of tumeric.
7. {Get 1 lb of boneless/skinless chicken breast - cut into 1" cubes.
8. {Prepare 3 tbs of canola oil.
9. {Prepare 2 of large carrots, cut into 1/4" slices.
10. {Make ready 1 of large green pepper, cut into 1" cubes.
11. {Prepare 1 of small red onion, cut into 1/2" cubes.
12. {Prepare 4 cloves of garlic, sliced.
13. {Prepare 3 of dried red chiles, such as Thai, cayenne or chile de arbol, stemmed.
14. {Make ready 1 tbs of lime juice.
15. {Make ready 1/2 cup of firmly packed fresh mint leaves, finely chopped.
16. {Prepare 1 cup of cooked rice (optional).

Steps to make Wok Seared Chicken and Vegetables:

1. Usually the rice takes the longest to cook, so if you want to mix rice into the stir fry, start the rice and follow the directions on the bag..
2. Mix coriander, cumin and fennel seeds in a medium bowl and add cornstarch, salt and turmeric; stir to combine. Add chicken and stir until coated with the spice mixture..
3. Preheat a wok or a well-seasoned cast-iron skillet over high heat. Add 2 tablespoons oil. When the oil is shimmering, add carrots, bell pepper, onion, garlic and chiles. Cook, stirring, until the vegetables begin to brown, 4 to 6 minutes. Transfer to a plate..
4. Reduce heat to medium-high and add the remaining 1 tablespoon oil to the pan. Add the chicken and seasonings from the bowl and cook, stirring, until no longer pink in the middle, 5 to 7 minutes. Stir in the vegetables, lime juice and mint and cook until heated through, about 30 seconds..
5. Add the rice and enjoy!.

So that is going to wrap it up for this special food wok seared chicken and vegetables recipe. Thanks so much for your time. I'm sure you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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