Recipe of Award-winning Quinoa and cannellini bean burgers

Quinoa and cannellini bean burgers.

Hello everybody, I hope you're having an amazing day today. Today, we're going to prepare a special dish, quinoa and cannellini bean burgers. It is one of my favorites. This time, I'm gonna make it a little bit unique. This will be really delicious.

Quinoa and cannellini bean burgers is one of the most popular of current trending foods in the world. It's simple, it is fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look fantastic. Quinoa and cannellini bean burgers is something which I've loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can cook quinoa and cannellini bean burgers using 12 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Quinoa and cannellini bean burgers:

1. {Get 1 can of drained rinsed cannellini beans.
2. {Make ready 2 cups of cooked quinoa.
3. {Take 1 tsp of lemon zest plus juice of half lemon.
4. {Make ready 1/2 cup of corn (canned or thawed frozen).
5. {Get 1/4 cup of finely diced red bell pepper.
6. {Take 1 of finely minced shallot.
7. {Take 2 tablespoons of minced flat leaf parsley.
8. {Make ready 1/4 teaspoon of dried herb (thyme, marjoram, dill etc).
9. {Prepare 1/4 teaspoon of smoked paprika.
10. {Prepare 2 tablespoons of Just Egg (egg substitute) or 1 small beaten egg.
11. {Get 2-3 tablespoons of panko bread crumbs.
12. {Get of Salt and pepper to taste *start with 1/2 teaspoon salt.

Steps to make Quinoa and cannellini bean burgers:

1. In a large bowl mash the beans (I used potato masher) till all smashed then add all the ingredients and mix thoroughly. It should be able to form a patty now, if not add a little more panko..
2. Cover mixture and put in fridge for at least 30 minutes.
3. Using a half cup measuring cup or ring mold,press mixture in to form patties, you should get 6 to 8 from this batch..
4. You can put patties on wax paper and refrigerate up to 3 days at this point..
5. Preheat a nonstick skillet to medium/medium high heat and add a tablespoon of high smoke point oil like coconut or avocado..
6. Gently place the desired number of burgers in the pan. Cook for two minutes.
7. Carefully flip burger and press with back of spatula with even pressure until burger is about 1/2 thick. Cook 4 to 5 minutes.
8. Carefully turn burger again and continue cooking for another 4 minutes until browned on both sides and cooked thru..

So that is going to wrap this up for this special food quinoa and cannellini bean burgers recipe. Thanks so much for your time. I'm confident you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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